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Time To Improve Health in West Virginia | News, Sports, Jobs

If you’re nonetheless coping with the consequences of a large vacation dinner, adopted by a couple of days of leftovers and many sofa time for soccer, you could be feeling a bit unhealthy in the meanwhile.

It gained’t be a shock to study yet one more research finds West Virginians are the unhealthiest in the nation. Total Shape checked out information on on-line searches for health club memberships, variety of gyms per 100,000 individuals, what number of quick meals eating places there are per 100,000 individuals, the proportion of grownup people who smoke and weight problems fee.

Here in the Mountain State we’ve the bottom variety of gyms per 100,000 individuals with solely 8, whereas additionally having the very best share of people who smoke with 24% and the second highest weight problems fee at 40%. There are 77 quick meals eating places per 100,000 individuals — three greater than the nationwide common of 74.

Of course these numbers are simply the beginning. We even have excessive charges of most cancers, coronary heart illness, respiratory sicknesses, diabetes and substance abuse.

Numbers don’t inform the entire story. One doesn’t want a health club membership to train. Our wild and great pure areas give us loads of alternative to burn energy and be sturdy working and enjoying outdoor.

Certainly it’s a drawback that quick meals is typically a cheap alternative for these dwelling in locations the place wholesome, recent meals is tough to search out. It can be good to imagine public officers and financial growth varieties have been boosting communities in a method that invited more healthy and extra cheap grocery choices.

It’s time for a change — and it’s one thing that’s in our management. The vacation season gives each the chance to consider giving ourselves the reward of striving to be more healthy and the custom of New Year’s resolutions to assist.

Whatever excuse you employ, take higher care of your self — not simply in your personal sake, however for these relying on you.

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