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Max Muncy Trying To Find Balance With Health & Working On Swing


It’s no secret Max Muncy has had his share of struggles throughout the 2022 season as he returns from a torn ulnar collateral ligament (UCL) in his left elbow that was suffered on the finish of the common season final yr.

Muncy continues to be being affected by the damage and may not fully recover until 2023. The 31-year-old is batting .167/.333/.289 with 5 dwelling runs, a .293 wOBA and 89 wRC+ only one season faraway from being named to his second All-Star Game and ending tenth within the National League MVP voting.

Although Muncy feels more like his old self since coming back from the 10-day injured listing, he nonetheless has to handle engaged on swing mechanics whereas additionally giving his elbow sufficient time to get well, by way of SportsNet LA:

“It feels really good. Just getting results is always nice when you’re putting in a lot of work. Unfortunately, what’s been going on, sometimes I put in too much work and not giving my arm enough time to heal. So it’s trying to find a good balance. It was a very rewarding day and felt really nice.”

While he was on his rehab project, Muncy was engaged on his swing mechanics with Dodgers assistant hitting coach Aaron Bates and the outcomes appeared promising in his return as he went 2-for-5 with a house run and double towards the Chicago White Sox.

However, Muncy’s struggles returned after that and he had simply 5 hits in his subsequent 34 at-bats. But on Thursday, Muncy had one other huge day, going 3-for-4 with a house run, which he believed was an indication of feeling higher and his continued work on his swing:

“It’s just trying to clean up my path a little bit. With the elbow this year, I’ve been cutting it off a lot and not extending through the ball. So we’re just trying to do a lot of things to get me to extend through and not come around it. The last several days it’s been feeling really well. Today, obviously got the results, so it’s a really good day, but we still have work to do.”

Muncy adopted that efficiency within the sequence finale towards the Reds by going 0-for-3 with two walks within the first sport at Truist Park. He then struck out in a pinch-hit look on Saturday.

Muncy has expertise managing relaxation and work

Last season, Muncy was in a similar situation after injuring his indirect. The finish end result was the infielder ended up limiting his batting observe swings to persevere his well being and keep away from any setbacks.

He stated all of it comes down to only making higher selections when he’s training so he can stay prepared for every sport.

“It’s just smarter about it all. It’s not necessarily less, it’s just being smarter how I go about it,” Muncy stated final yr.

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